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Start 2022 With A Healthy Smile With These Tips

The year is coming to a very rapid end, and that means that people are starting to list out their resolutions. All of the things that they want to achieve in the New Year are often looked at as a cliche; why does anyone need January 1st to make a change? Of course, no one does, but it feels brand new. Like when you open a page of a new book and there’s that crisp smell that leaps off the page. A New Year does that to you; it makes you feel like there are possibilities and it gives you the courage to do new things.


One of the things that you should want for yourself this year is a brighter, shinier smile. The confidence your smile can give you can change your life, especially when you are trying to change it in the first place. Going into the New Year with a porcelain dental veneers treatment appointment booked and ready is going to be the first step. However, there are so many others to take and your current dental routine needs an overhaul, too. With this in mind, here are some of the things that you can do to start your New Year with a healthy smile:

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  1. Work on your oral hygiene. Are you skipping out on flossing? Perhaps your first resolution should be that your oral hygiene is a new priority? One of the easiest ways that you can get your smile glowing is to start brushing, using mouthwash and adding floss to your daily routine. 
  2. Make sure that you are using the right toothpaste. The best toothpaste that you can use for your teeth is one that is a fluoride one. You’ll prevent enamel loss when you regularly brush with fluoride, and you will regenerate your lost enamel and prevent any future cavities at the same time. 
  3. Switch to an electric option. Electric toothbrushes are advertised in your dental office for a good reason. Manual toothbrushes are great, but the electric toothbrush is the one that’s going to dislodge all that stubborn plaque that’s building up. You’ll clean your teeth in a way that your current manual brush just isn’t able to do. 
  4. Drink plenty of water. If you want to protect your teeth, make sure that you are drinking enough water. It’s a simple thing to do, but it’s going to make a massive difference to your oral hygiene. It’ll rinse away the extra food and gunk that’s stuck!
  5. Go and see the dentist. One of the best ways that you can start your year with a healthy smile is to get your teeth checked up by the dentist. You might need fillings and a professional clean and repair, and it’s vital that you ask them for help. Your dentist and your hygienist are there to help you with your teeth, so don’t hesitate in booking your appointment as soon as you can to make your smile as beautiful as possible. 
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